EMBODIED LEADERSHIP YOGA RETREAT
Lead with Presence. Move with Purpose. Align with Your Power.
In today’s fast-paced corporate world, leadership is not just about strategy—it’s about presence, resilience, and emotional intelligence. Our Embodied Leadership Yoga Retreat is a transformative experience designed for mid-career women seeking to up level their life and align their mind, body, and leadership presence through the wisdom of yoga and somatic awareness.
This isn’t just a yoga retreat. It’s an opportunity to:
Reconnect with Your Inner Wisdom – Develop self-awareness and embodied confidence
Strengthen Your Leadership Presence – Cultivate resilience through movement & breathwork
Master Emotional Intelligence – Learn how to regulate stress and energy in high-stakes environments
Align Leadership with Purpose – Integrate values-based leadership with somatic practices
Empowering Yoga & Breathwork -Daily practices to awaken confidence and clarity.
Leadership & Mindset Workshops -Interactive sessions designed to help you step into your purpose.
Courage -building Adventures -From waterfall hikes, ocean swims, Aerial Yoga Exloration and other group activities to embrace the spirit of resilience.
Soulful connections -A supportive space to grow, share, and reflect with other like minded friends.
Nourishing Cuisine -Organic, fresh and delicious meals to fuel your body and mind everyday!
Retreat Highlights
🌀 Morning Vinyasa & Pranayama – Cultivate resilience and clarity through movement and breath
🌀 Workshops on Leadership & Emotional Intelligence – Embody confidence, boundary-setting, and intuitive decision-making
🌀 Somatic Practices for Stress & Energy Management – Learn to regulate your nervous system for sustained leadership impact
🌀 Partner Yoga for Trust & Connection – Strengthen relational leadership skills through embodied awareness
🌀 Restorative Yoga & Meditation – Release tension and integrate insights into your leadership journey
Who is this Retreat for?
This experience is for women entrepreneurs, executives, and leaders, who are:
• Navigating high-stakes leadership roles and seeking deeper presence
• Experiencing burnout and looking for sustainable ways to lead with balance
• Ready to embody confidence, resilience, and authentic leadership
• Curious about how yoga and somatic practices can enhance leadership effectiveness
Your Leadership Starts with You
Step away from the noise. Tune into your body’s wisdom. Return to work with renewed clarity, confidence, and leadership presence.
IN ADDITION, EXPECT TO ENJOY:
Yoga 2X everyday
Freshly prepared healthy delicious food
Crystal Bowl Sound Bath
Art Therapy workshops led by Hanh Nguyen (Mandala and Neurographic Art.)
Yoga Nidra
Aerial Yoga (Beginner's welcome)
Leadership Vocal Technique
Meditation + Breathing
Dance exploration (and dance night)!
Special guests (surprise on the beach)!
ENHANCEMENTS (optional not included in retreat cost):
Surf Lessons
Wildlife excursions
Spa Treatments
There will be plenty of time to relax on the beach, journal by the pool, bike into town, day adventure to waterfalls, surf some of the best waves in Costa Rica, or simply relax with new friends in the magic of Bodhi Tree Resort.
If you are ready to rise, break through limitations, and create the life you envision -with courage, grace, and strength, this retreat is for you!
CANCELLATION POLICY
If for any reason you need to cancel your reservation, you will receive a refund of your payment (minus non-refundable deposit and any transaction fees) if the space can be filled by someone else by June 1 2025. No refunds will be given after June 1 2025 nor for failure to attend or complete the retreat.
INSURANCE & LIABILITY
Travel insurance is strongly recommended! Purchasing travel insurance helps to mitigate any unexpected circumstances such as medical issues prior to, or while traveling, last minute flight cancellations or personal issues that might affect your trip. Suggested companies include: World Nomads, AAA, or ask your travel agent.