Forest Sound bath
Join Sophia in this one-of-a-kind transformative experience in nature!
In this two hour healing journey we’ll activate the seven energy centers (chakras) of the body using crystal singing bowls, restorative yoga poses & live voice to restore balance and healing within.
You’ll have the opportunity to use your voice for the added benefits of NADAM (yoga of sound) and to learn simple sanskrit mantras.
Sunday March 27 from 1pm -3pm Oakland Redwoods location details sent upon registration.
*Spots are limited RSVP soon to hold your spot!
Suggested donation: $45
Begin today.